My Plate Coach See How You Eat 2.7.86
Free Version
Publisher Description
Are you looking for something different to reach your health goals?
Something that makes you feel good about eating? Where you don’t need to stress about counting calories?
Something that will help you with your weight balance? Without any pressure to eat less and move more?
You have found the right app.
WHAT IS MY PLATE COACH?
* It is a food diary and a nutrition coach, all in the same fun and simple app.
* The coaching is based on the balanced plate method.
* We help you gain food freedom and build permanently balanced eating habits.
IT'S ALL ABOUT LEARNING BY DOING
Changing eating habits and weight management starts with a set of skills.
Those skills are both mental and concrete actions at mealtimes.
We created this app to have the correct skill set needed for lasting weight management and to build healthy eating habits that last.
NOTE. We know that you already have much knowledge about healthy eating. You may lack the secret sauce to put the pieces together.
With the help of the My Plate Coach app, you'll get the missing knowledge, tools, and, eventually, skills that make permanent weight loss possible.
ARE YOU READY TO BECOME AN EXPERT IN
- eating habits,
- nutrition knowledge,
- the psychology of eating?
It's time to say NO to calorie counting and YES to intuitive eating, mindful eating, and learning by doing.
Start something fun, new, and effective. Based on proven methods.
Our team of dietitians, personal trainers, and nutrition scientists put their knowledge into the Balanced Plate Method.
HOW IT WORKS
You'll start by visual food journaling and assessing your meals with the Balanced Plate Method. In other words, keep a food diary and learn about your meals and their balance.
Becoming mindful of your current meals and eating habits is your first step toward permanent balance. Then we're ready for our next steps together:
Week 1 - Portion
Learn how to improve your plate's balance by collecting hearts for your meals in the app. That is the core of the Balanced Plate Method.
Week 2 - Hunger
Intuitive eating and hunger go hand in hand. Learn what the feeling of fullness and hunger teaches you!
Week 3 - Portion Size
This week, you'll learn to find the right portion size.
Week 4 - The Mind
It's all about the mind. Learn to understand the role of your mind in creating new habits!
After finishing the 4-week kick-start, you'll have all the tools in your use. You continue practicing the balanced plate method and using the skills you learned. The My Plate Coach app will continue supporting you at each meal. Remember, it’s a journey, not a sprint.
FOR WHOM?
The My Plate Coach suits you if:
- You've tried diets and calorie counting without long-term success
- You've been yo-yo-ing with weight
- You're fed up with diets
- You want to find weight balance
- You want to have treats without guilty feelings
- You are interested in permanent weight management methods like intuitive eating
The My Plate Coach is NOT for you:
- If you have an eating disorder
- You're an athlete
- You want a Keto or very low-carb diet
- If you want a short-term diet and weight loss
TEAM
The My Plate Coach was born as one woman's passion for starting a Health Revolution. Now, more have joined the mission. We have experience with dissatisfaction, dieting, weight gain, and weight loss. Avoid mistakes we made. Find a permanent balance. We are envisioning a world without dieting.
Download the app and start your 20-hour free trial.
My Plate Coach app has yet to be featured in the New York Times, Women's Health, Forbes, or other known magazines. We hope it will happen someday, as the developers have helped thousands of people worldwide find peace with eating.
More about our terms and conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
Apr 10, 2024
Version 2.7.86
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
About My Plate Coach See How You Eat
My Plate Coach See How You Eat is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops My Plate Coach See How You Eat is Health Revolution Ltd. The latest version released by its developer is 2.7.86.
To install My Plate Coach See How You Eat on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-10 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the My Plate Coach See How You Eat as malware if the download link is broken.
How to install My Plate Coach See How You Eat on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the My Plate Coach See How You Eat is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After My Plate Coach See How You Eat is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
General |
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|---|---|
| Publisher | Health Revolution Ltd |
| Released Date | 2024-04-10 |
| Languages | English |
Category |
|
|---|---|
| Category | Home & Hobby |
| Subcategory | Health & Nutrition |
System requirements |
|
|---|---|
| Operating systems | ios |
Download information |
|
|---|---|
| File size | 93.95 MB |
| Total downloads | 5 |
Pricing |
|
|---|---|
| License model | Free |
| Price | N/A |
Version History
version 2.7.86
posted on 2024-04-10
Apr 10, 2024
Version 2.7.86
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.85
posted on 2024-03-31
Mar 31, 2024
Version 2.7.85
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.84
posted on 2024-03-14
Mar 14, 2024
Version 2.7.84
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.83
posted on 2024-02-26
Feb 26, 2024
Version 2.7.83
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.81
posted on 2023-12-26
Dec 26, 2023
Version 2.7.81
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.80
posted on 2023-11-07
Nov 7, 2023
Version 2.7.80
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.79
posted on 2023-10-23
Oct 23, 2023
Version 2.7.79
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.78
posted on 2023-10-12
Oct 12, 2023
Version 2.7.78
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.77
posted on 2023-10-02
Oct 2, 2023
Version 2.7.77
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.76
posted on 2023-09-18
Sep 18, 2023
Version 2.7.76
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.74
posted on 2023-09-05
Sep 5, 2023
Version 2.7.74
This update includes bug fixes and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.73
posted on 2023-08-28
Aug 28, 2023
Version 2.7.73
This update includes bug fixes (visual improvements) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.72
posted on 2023-08-16
Aug 16, 2023
Version 2.7.72
This update includes bug fixes (visual improvements) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.71
posted on 2023-08-02
Aug 2, 2023
Version 2.7.71
This update includes bug fixes (visual improvements for different phone models) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.70
posted on 2023-07-04
Jul 4, 2023
Version 2.7.70
This update includes bug fixes (coaching emails, calendar) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.67
posted on 2023-05-23
May 23, 2023
Version 2.7.67
This update includes bug fixes (coaching emails, calendar) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.65
posted on 2023-05-16
May 16, 2023
Version 2.7.65
This update includes bug fixes (coaching emails) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.62
posted on 2023-04-25
Apr 25, 2023
Version 2.7.62
This update includes bug fixes (PDF share/export text fields) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.61
posted on 2023-02-18
Feb 18, 2023
Version 2.7.61
This update includes bug fixes (daily question and coaching emails) and stability improvements.
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
version 2.7.57
posted on 2022-06-25
Jun 25, 2022 Version 2.7.57
This update includes bug fixes and stability improvements (e.g. iPhone 13 Pro).
To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.54
posted on 2022-04-29
Apr 29, 2022 Version 2.7.54
This update includes bug fixes and stability improvements.
To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.53
posted on 2022-04-15
Apr 15, 2022 Version 2.7.53
This update includes bug fixes and stability improvements.
To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.48
posted on 2022-04-08
Apr 8, 2022 Version 2.7.48
This update includes bug fixes and stability improvements (iCloud backup option). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.47
posted on 2022-03-19
Mar 19, 2022 Version 2.7.47
This update includes bug fixes and stability improvements (e.g. share file size & photo format). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.46
posted on 2022-02-19
Feb 19, 2022 Version 2.7.46
ncludes bug fixes and stability improvements (e.g. share file size & photo format). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.43
posted on 2022-02-09
Feb 9, 2022 Version 2.7.43
Includes bug fixes and stability improvements (e.g. share file size & photo format). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.41
posted on 2022-02-02
Feb 2, 2022 Version 2.7.41
Includes bug fixes and stability improvements (e.g. share file size). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.36
posted on 2022-01-27
Jan 27, 2022 Version 2.7.36
Includes bug fixes and stability improvements (Share). To keep you going with your eating habits change. One meal at the time.
We also improved the communication when getting started with app with the 20h free trial.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.34
posted on 2021-12-21
Dec 21, 2021 Version 2.7.34
We improved the communication when getting started with app with the 20h free trial.
Includes bug fixes and stability improvements. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.31
posted on 2021-12-03
Dec 3, 2021 Version 2.7.31
We improved the communication when getting started with app with the 20h free trial.
Includes bug fixes and stability improvements. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.30
posted on 2021-11-23
Nov 23, 2021 Version 2.7.30
We improved the communication when getting started with app with the 20h free trial.
Includes bug fixes and stability improvements. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.26
posted on 2021-11-12
Nov 12, 2021 Version 2.7.26
We improved the communication when getting started with app with the 20h free trial.
Includes bug fixes and stability improvements. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.25
posted on 2021-10-29
Oct 29, 2021 Version 2.7.25
We improved the communication when getting started with app with the 20h free trial.
We also fixed bugs regarding the sharing features. Earlier we fixed the daily tips, as there was a bug in which order the tips appeared. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.24
posted on 2021-10-07
Oct 7, 2021 Version 2.7.24
We improved the communication when getting started with app with the 20h free trial.
We also fixed bugs regarding the sharing features. Earlier we fixed the daily tips, as there was a bug in which order the tips appeared. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.23
posted on 2021-09-29
Sep 29, 2021 Version 2.7.23
We improved the communication when getting started with app with the 20h free trial.
We also fixed bugs regarding the sharing features. Earlier we fixed the daily tips, as there was a bug in which order the tips appeared. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.22
posted on 2021-09-22
Sep 22, 2021 Version 2.7.22
We improved the communication when getting started with the app with 20h free trial.
We also fixed the daily tips, as there was a bug in which order the tips appeared. To keep you going with your eating habits change. One meal at the time.
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
version 2.7.21
posted on 2021-09-12
Sep 12, 2021 Version 2.7.21
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates (smaller size and new guiding features), to keep you going with your eating habits change. One meal at the time.
version 2.7.20
posted on 2021-09-08
Sep 8, 2021 Version 2.7.20
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates (smaller size and new guiding features), to keep you going with your eating habits change. One meal at the time.
version 2.7.19
posted on 2021-08-27
Aug 27, 2021 Version 2.7.19
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates (smaller size and new guiding features), to keep you going with your eating habits change. One meal at the time.
version 2.7.18
posted on 2021-07-16
Jul 16, 2021 Version 2.7.18
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates (especially for iPhone SE and 6 models), to keep you going with your eating habits change. One meal at the time.
version 2.7.12
posted on 2021-07-14
Jul 14, 2021 Version 2.7.12
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.11
posted on 2021-02-21
Feb 21, 2021 Version 2.7.11
SHYE Coach is the Big Sister version of SHYE Food Diary app. It was born before SHYE and has more additional features than See How You Eat Food Diary app.
It's an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.10
posted on 2020-11-28
Nov 28, 2020 Version 2.7.10
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.10
posted on 2020-11-28
28 Nov 2020 Version 2.7.10
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.9
posted on 2020-11-15
Nov 15, 2020 Version 2.7.9
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.8
posted on 2020-10-03
Oct 3, 2020 Version 2.7.8
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.7
posted on 2020-09-30
Sep 30, 2020 Version 2.7.7
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.6
posted on 2020-09-05
Sep 5, 2020 Version 2.7.6
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.5
posted on 2020-07-16
Jul 16, 2020 Version 2.7.5
80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.
Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.
Enjoy the concept. Many have benefited from it.
In this version:
- bug fixes regarding heart ratings
Previous versions:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.7.4
posted on 2020-07-09
Jul 9, 2020 Version 2.7.4
80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.
Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.
Enjoy the concept. Many have benefited from it.
In this version:
- bug fixes, e.g. weekly page worst and best when the meal is written
Previous versions:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
Next update:
-bugfix regarding meal with water or milk as a drink
version 2.7.3
posted on 2020-06-25
Jun 25, 2020 Version 2.7.3
80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.
Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.
Enjoy the concept. Many have benefited from it.
In this version:
- bug fixes
Previous versions:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.7.2
posted on 2020-06-01
Jun 1, 2020 Version 2.7.2
80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.
Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.
Enjoy the concept. Many have benefited from it.
In this version:
- bug fixes
Previous versions:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.7.0
posted on 2020-04-29
Apr 29, 2020 Version 2.7.0
80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.
Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.
Enjoy the concept. Many have benefited from it.
In this version:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
Previous versions:
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.6.0
posted on 2020-02-25
Feb 25, 2020 Version 2.6.0
See How You Eat Coach is like SHYE but more. It helps you to find permanent balance and to lose weight without dieting. Step by step, day by day, one plate at the time. Just like SHYE, it is simple and fun!
We teach you the 80/20 Diet Rule. You do not always have to make the right choices. It's enough when 80 % of the time you eat balanced the rest of the time you can take it easy and enjoy whatever you fancy.
Part of the material will be sent to you by email, to give you more depth to the concept, nutrition know-how, and eating habit change.
Enjoy the concept. Many have benefited from it.
In this version:
- new content - SHYE Coaching videos
Previous versions:
- bugfix for the coaching process restarted suddenly after the last update
- now you can download SHYE Coach for free to take a look at the concept before making the decision to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.5.5
posted on 2020-01-14
Jan 14, 2020 Version 2.5.5
See How You Eat Coach is like SHYE but more. It helps you to find permanent balance and to lose weight without dieting. Step by step, day by day, one plate at the time. Just like SHYE, it is simple and fun!
We teach you the 80/20 Diet Rule. You do not always have to make the right choices. It's enough when 80 % of the time you eat balanced the rest of the time you can take it easy and enjoy whatever you fancy.
Part of the material will be sent to you by email, to give you more depth to the concept, nutrition know-how, and eating habit change.
Enjoy the concept. Many have benefited from it.
In this version:
- new content - SHYE Coaching videos
Previous versions:
- bugfix for the coaching process restarted suddenly after the last update
- now you can download SHYE Coach for free to take a look at the concept before making the decision to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe
version 2.3.3
posted on 2015-02-15
version 2.7.6
posted on 1970-01-01
2020年9月5日 Version 2.7.6
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
version 2.7.10
posted on 1970-01-01
2020年11月28日 Version 2.7.10
SHYE Coach is an app about building healthy eating habits. SHYE Coach is there to support you to turn all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.
Enjoy the concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule and the plate method.
Here is the latest version with bug fixes and performance updates, to keep you going with your eating habits change. One meal at the time.
